Rainy week but got the workout week done indoors on the "machine"... 5.0 miles Monday, 4.0 miles Tuesday, 3.5 miles Wednesday, 3.5 miles Thursday, and 4.0 miles Friday!
Shoe mileage for 2018: 159.7 miles
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Another week is done! This week's mileage... 4.1 miles on Monday, 4.1 miles Tuesday, 4.1 miles Wednesday, 4.5 miles on Thursday, and 3...
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Back again to close out another week! This time I logged 4.5 miles Monday, 4.7 miles Tuesday, 4.2 miles Wednesday, 4.5 miles Thursday, and 4...
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3.6 miles this morning! Shoe Mileage to Date (2013): 695.8 miles Daily Push-Ups: 50 Daily Sit-Ups: 100
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4 miles this morning! Shoe Mileage to Date (2012): 249.6 miles Daily Push-Ups: 100 Daily Sit-Ups: 100
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4.1 miles this morning again. Same route, same hot, humid, and no breeze conditions as yesterday. Got it done but really looking forward...
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Running and More...! Another week in January, another round of miles. But, also added non-running things... transferred the Reel Fishing Pod... -
4 miles this morning start the work week and workout week. Had a great weekend, now it's time to bear down and begin the weekly grind...
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Made adjustments to the workout program, continued to run on a regular basis, and then entered the Dash For Dignity Run - a 5K race hosted b... -
Pre-Turkey Day Preps Daily 1.5 miles again this week but I added 50 pushup and 200 sit-ups in preps for Turkey Time! Shoe mileage for 2025...
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Up my time! Daily 1.5 miles except 3 miles for Thursday and Friday. 60 push ups and 300 sit ups continues, too! Shoe mileage for 2025: 405...