Shoe Mileage to Date: 543.8
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 30, 2011
5k this morning... hot temps again!
June 29, 2011
3.5 miles this morning... more really hot temps despite the early hours!
Shoe Mileage to Date: 540.7
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 28, 2011
4 miles this morning... really hot temps despite the early hours!
Shoe Mileage to Date: 537.2
Daily Push-Ups: 75
Daily Sit-Ups: 100
Enjoyed Local Fireworks Show....
Enjoyed watching the local fireworks show last night. Even had a mix of fishing, wakeboarding, and other activities throughout the day! Beats running!
 |
| Enjoyed Local Fireworks Show.... |
June 23, 2011
3.2 miles this morning.
Shoe Mileage to Date: 523.9
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 22, 2011
5k this morning. Glad it is Hump Day.... Not sure what happened with the
multiple posting yesterday.
multiple posting yesterday.
Shoe Mileage to Date: 520.7
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 21, 2011
Another 3.2 miles this morning.... Still ready for a break!
Shoe Mileage to Date: 517.6
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 21, 2011
Another 3.2 miles this morning.... Still ready for a break!
Shoe Mileage to Date: 517.6
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 21, 2011
Another 3.2 miles this morning.... Still ready for a break!
Shoe Mileage to Date: 517.6
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 20, 2011
Another 5k miles starts the workout week. Still ready for a break!
Shoe Mileage to Date: 514.4
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 18, 2011
Another 3.5 miles to close the week. Ready for a break!
Shoe Mileage to Date: 511.3
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 17, 2011
Another 5k but it is a TGIF morning!
Shoe Mileage to Date: 507.8
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 16, 2011
Another 5k for the morning.
Shoe Mileage to Date: 504.7
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 15, 2011
Another 5k but had to knock it out this evening instead of the morning.
Shoe Mileage to Date: 501.6
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 14, 2011
Another 5k for the morning.
Shoe Mileage to Date: 498.5
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 13, 2011
Oops, meant to send for June 13. How about a 5k to begin the week....
Shoe Mileage to Date: 495.4
Daily Push-Ups: 75
Daily Sit-Ups: 100
Re: June 11 2011
How about a 5k to begin the week....
Shoe Mileage to Date: 495.4
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 11 2011
How about a 5k to close the week....
Shoe Mileage to Date: 492.3
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 10 2011
4 miles on a TGIF to break the 5k routine.
Shoe Mileage to Date: 489.2
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 9, 2011
5k for Thursday's routine....
Shoe Mileage to Date: 485.2
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 8, 2011
5k for Wednesday's routine....
Shoe Mileage to Date: 482.1
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 7, 2011
5k for Tuesday's routine....
Shoe Mileage to Date: 479.0
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 6, 2011
5k begins Monday's routine....
Shoe Mileage to Date: 475.9
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 4, 2011
Following up on this AM's run. 5k is done, now it is break time!
Shoe Mileage to Date: 472.8
Daily Push-Ups: 75
Daily Sit-Ups: 100
June 1, 2011
3.2 miles to begin the month of June.
Shoe Mileage to Date: 463.1
Daily Push-Ups: 75
Daily Sit-Ups: 100
Subscribe to:
Posts (Atom)
Popular Posts
-
4 miles this morning start the work week and workout week. Had a great weekend, now it's time to bear down and begin the weekly grind...
-
Made adjustments to the workout program, continued to run on a regular basis, and then entered the Dash For Dignity Run - a 5K race hosted b... -
Bought a new pair of shoes. Time to reset the shoe mileage counter and retire the old pair which lasted 930+ miles! Think it could last a ... -
Went Trout fishing today. Did not plan to workout but limited out early enough to get home and get a workout in - 4.3 miles; tomorrow is a ...
-
4.2 miles this round again! Shoe Mileage to Date (2012): 435.3 miles Daily Push-Ups: 100 Daily Sit-Ups: 100
-
Last day of the month starts early but was able to knockout a 3.2 mile run. Shoe mileage for 2010: 1186.3 miles Daily Push-Ups: 75 Daily Sit...
-
Visited the old alma mater. Ran around campus. Lots of changes and construction going on. Still was scenic 5 mile run.
-
5k this morning. Slightly cooler than yesterday, so pace was a little faster. Shoe mileage for 2010: 855.2 miles Daily Push-Ups: 70 ...
-
A 3.5 mile a day again this week! 3.5 miles Monday, 3.5 miles Tuesday, 3.5 miles Wednesday, 3.5 miles Thursday, and 3.5 miles Friday! Shoe...
-
Ran 5k this morning. Tired from being on the road but am back for now! Shoe mileage for 2010: 1196.0 miles Daily Push-Ups: 75 Daily Sit-Ups:...