4 mile run to closeout the month. Cool and comfortable workout but still able to break a sweat. Getting it done, staying active, staying motivated!
Shoe mileage for 2010: 986.1 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 29, 2010
5k this morning, temps were warmer than yesterday but still nice! Early start today, so it's off to work...!
Shoe mileage for 2010: 982.1 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 28, 2010
4 miles this morning; busy day ahead. But, it is done....
Shoe mileage for 2010: 979.0 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 27, 2010
4 miles on a cool 52 degree morning. Liking the cool front that arrived yesterday!
Shoe mileage for 2010: 975.0 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 25, 2010
4 miles on a treadmill this morning. Rain came in last night and continued into the morning. Not bad though, got it done and even better, workout week is done!
Shoe mileage for 2010: 971.0 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 24, 2010
5k to begin a TGIF! Had to cut the workout short to knock out some work!
Shoe mileage for 2010: 967.0 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 23, 2010
4 mile workout this morning.... Back to work!
Shoe mileage for 2010: 963.9 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 22, 2010
Sounding like a broken record.... 4 miles on another cool morning! Got it done.
Shoe mileage for 2010: 959.9 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 21, 2010
4 miles again this morning, sounding like a broken record. But, getting it done!
Shoe mileage for 2010: 955.9 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 20, 2010
4 miles this morning start the work week and workout week. Had a great weekend, now it's time to bear down and begin the weekly grind!
Shoe mileage for 2010: 951.9 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 18, 2010
5k to closeout the workout week this morning. Looking to do some outdoor activities this weekend that involve other things than hunting!
Shoe mileage for 2010: 947.9 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 17, 2010
4 miles on a TGIF morning. Have work to do but the weekend is almost upon us! Looking forward to some outdoor activity.
Shoe mileage for 2010: 944.8 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 16, 2010
4.1 miles this morning. Nice run, even kept a faster pace.
Shoe mileage for 2010: 940.8 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 15, 2010
4 miles this cool morning! Got it done with the new shoes, feels good.... A lot of cushion again.
Shoe mileage for 2010: 936.7 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
Resetting the Shoe Mileage - New Shoes Are In!
Bought a new pair of shoes. Time to reset the shoe mileage counter and retire the old pair which lasted 930+ miles! Think it could last a few more miles but don't want to risk the knees and feet. Really liking this brand and model; going on my fifth or was it sixth pair. Regardless, it works for my running style!
Really Liking These Shoes - Brooks Adrenaline GTS!
September 14, 2010
Another 5k this morning. Gotta go....
Shoe mileage for 2010: 932.7 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 13, 2010
5k this morning. Humid morning but still nice to run. Ready now for the week ahead!
Shoe mileage for 2010: 929.6 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 11, 2010
3.25 miles this morning. More humidity but the workout week is done! Ready for some food now.
Shoe mileage for 2010: 926.5 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
Shoe mileage for 2010: 926.5 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 10, 2010
5k this morning. Nice temps but humidity has increased.... Got it done!
Shoe mileage for 2010: 923.25 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 9, 2010
4.75 mile treadmill run again; rain his morning but looks to be moving away!
Shoe mileage for 2010: 920.15 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 8, 2010
6 miles on another treadmill run; a lot of rain today!
Shoe mileage for 2010: 915.4 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 7, 2010
4 miles on a rainy morning. Went with a treadmill run to keep dry.
Shoe mileage for 2010: 909.4 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 6, 2010
5k run to start the week.... Have some work to be done, else it should be a good Labor Day!
Shoe mileage for 2010: 905.4 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 4, 2010
4.1 miles to end the week. Looking forward to the Labor Day Weekend. Temps are forecasted in the 80's with a North wind to keep it comfortable!
Shoe mileage for 2010: 902.3 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 3, 2010
4.1 miles this cool and overcast morning. Cool front rolled in, so the temps were great for a run!
Shoe mileage for 2010: 898.2 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 2, 2010
4 miles on a rainy and cloudy morning. Nice run... able to maintain a steady pace with a final kick in the last mile!
Shoe mileage for 2010: 894.1 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
September 1, 2010
New month begins with a... 4.1 mile run! Looking forward to some cooler temps in the weeks ahead!
Shoe mileage for 2010: 890.1 miles
Daily Push-Ups: 70
Daily Sit-Ups: 100
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