4.1 miles to again!
Shoe Mileage to Date (2012): 325. 1 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 29, 2013
4.1 miles to start the week!
Shoe Mileage to Date (2012): 321.0 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 321.0 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Skinnydipper 5k today!
Ran this one a couple of years ago. Decided to try it again. It's a 5k Trail Run that is run in the buff! Got it done but much slower than last time. Fun event... really like the shirts this year. Made similar to UnderArmour running shirts that wick away moisture.
April 26, 2013
3.5 miles today to close the week!.
Shoe Mileage to Date (2012): 313.8 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 313.8 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 25, 2013
3.5 miles today.
Shoe Mileage to Date (2012): 310.3 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 310.3 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 24, 2013
4.1 miles on today.
Shoe Mileage to Date (2012): 306.8 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 306.8 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 22 and 23, 2013
5k on Monday and 4.1 miles on Tuesday.
Shoe Mileage to Date (2012): 302.7 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 302.7 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 19, 2013
3.5 miles for a TGIF!
Shoe Mileage to Date (2012): 295.5 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 295.5 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 17 and 18, 2013
Getting senile... ran yesterday but forgot to post.
4.1 miles this Wednesday and 3.2 miles Thursday
Shoe Mileage to Date (2012): 292.0 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 292.0 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 16, 2013
4.1 miles this Tuesday.
Shoe Mileage to Date (2012): 284.7 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 284.7 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 15, 2013
4.1 miles this Monday.
Shoe Mileage to Date (2012): 280.6 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 280.6 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 12, 2013
5k ends the workout week.
Shoe Mileage to Date (2012): 276.5 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 276.5 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 10 and 11, 2013
5k yesterday and 5k today.
Shoe Mileage to Date (2012): 273.4 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 273.4 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 9, 2013
4.1 miles this time.
Shoe Mileage to Date (2012): 267.2 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 267.2 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 8, 2013
5k this time.
Shoe Mileage to Date (2012): 263.1 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 263.1 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 5, 2013
4.1 miles this morning.
Shoe Mileage to Date (2012): 260.0 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 260.0 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 4, 2013
4 miles this morning.
Shoe Mileage to Date (2012): 255.9 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 255.9 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 3, 2013
5k this morning.
Shoe Mileage to Date (2012): 251.9 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 251.9 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 2, 2013
Start a new month with 4.1 miles.
Shoe Mileage to Date (2012): 248.8 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 248.8 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 1, 2013
Start a new month with 4 miles.
Shoe Mileage to Date (2012): 244.7 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 244.7 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Subscribe to:
Posts (Atom)
Popular Posts
-
4 miles this morning start the work week and workout week. Had a great weekend, now it's time to bear down and begin the weekly grind...
-
Made adjustments to the workout program, continued to run on a regular basis, and then entered the Dash For Dignity Run - a 5K race hosted b...
-
Bought a new pair of shoes. Time to reset the shoe mileage counter and retire the old pair which lasted 930+ miles! Think it could last a ...
-
Went Trout fishing today. Did not plan to workout but limited out early enough to get home and get a workout in - 4.3 miles; tomorrow is a ...
-
4.2 miles this round again! Shoe Mileage to Date (2012): 435.3 miles Daily Push-Ups: 100 Daily Sit-Ups: 100
-
Last day of the month starts early but was able to knockout a 3.2 mile run. Shoe mileage for 2010: 1186.3 miles Daily Push-Ups: 75 Daily Sit...
-
Visited the old alma mater. Ran around campus. Lots of changes and construction going on. Still was scenic 5 mile run.
-
5k this morning. Slightly cooler than yesterday, so pace was a little faster. Shoe mileage for 2010: 855.2 miles Daily Push-Ups: 70 ...
-
A 3.5 mile a day again this week! 3.5 miles Monday, 3.5 miles Tuesday, 3.5 miles Wednesday, 3.5 miles Thursday, and 3.5 miles Friday! Shoe...
-
Ran 5k this morning. Tired from being on the road but am back for now! Shoe mileage for 2010: 1196.0 miles Daily Push-Ups: 75 Daily Sit-Ups:...