February 28, 2011

3.5 mile run to begin the workout week,... very windy!

Shoe Mileage to Date: 173.6

Daily Push-Ups: 75
Daily Sit-Ups: 100

February 26, 2011

4 mile run to end the workout week,... cold but no rain!

Shoe Mileage to Date: 170.1
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 25, 2011

TGIF makes for a 3.5 mile run again this morning... no rain, just cold and
windy!

Shoe Mileage to Date: 166.1
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 24, 2011

3.5 miles this morning... on the treadmill though.  Light rain this morning.

Shoe Mileage to Date: 162.6
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 23, 2011

3.5 miles this morning, again!

Shoe Mileage to Date: 159.1
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 22, 2011

3.5 miles this morning!

Shoe Mileage to Date: 155.6
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 21, 2011

5k restarts the week.... But, have the day off, so enjoying the time away
from work.

Shoe Mileage to Date: 152.1
Daily Push-Ups: 75
Daily Sit-Ups: 100

Oops - meant February 19, 2011

3.5 miles to end the work week, temps in the high 50's going to the 70s
again!

Shoe Mileage to Date: 149.0
Daily Push-Ups: 75
Daily Sit-Ups: 100

Re: February 18, 2011

3.5 miles to end the work week, temps in the high 50's going to the 70s
again!

Shoe Mileage to Date: 149.0
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 18, 2011

3.5 miles on another warm day. Mid-70s are forecasted again!

Shoe Mileage to Date: 145.5
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 17, 2011

3.8 miles on a windy but warmer day. Mid-60s headed for 70's!

Shoe Mileage to Date: 142.0
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 16, 2011

5k to mark the mid-week. Hanging in there!

Shoe Mileage to Date: 138.2
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 15, 2011

5k on the day after Valentine's Day.... gotta work off the chocolate!

Shoe Mileage to Date: 135.1
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 14, 2011

3.5 miles to begin the workout week! Warmer temps in the 40's.

Shoe Mileage to Date: 132.0
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 12, 2011

3.5 miles on the treadmill to end the workout week! Hope to enjoy some above
freezing temps today.

Shoe Mileage to Date: 128.5
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 11, 2011

5k on the treadmill. Cold but warming trend is on the way!

Shoe Mileage to Date: 125.0
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 10, 2011

5k on the treadmill.  It is still cold!

Shoe Mileage to Date: 121.9
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 9, 2011

Yes, another 3.5 miles on the treadmill; front arrived.... it is cold!

Shoe Mileage to Date: 118.8
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 8, 2011

3.5 miles again on the treadmill; another front on the way.
So more treadmill work is anticipated!

Shoe Mileage to Date: 115.3
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 7, 2011

3.5 miles to begin the new week. More treadmill workout though.... getting
it done!

Shoe Mileage to Date: 111.8
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 5, 2011

More snow on top of ice. Another 3.5 miles on treadmill... but forecast says
temps in the 40's later. Then, another snow tonight.

Shoe Mileage to Date: 108.3
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 4, 2011

Snow on top of ice.... 3.5 miles this morning on the treadmill again!

Shoe Mileage to Date: 104.8
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 3, 2011

4 miles this morning on the treadmill again!

Shoe Mileage to Date: 101.3
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 2, 2011

3.5 miles on an even colder morning than yesterday.... stayed with the
treadmill!

Shoe Mileage to Date: 97.3
Daily Push-Ups: 75
Daily Sit-Ups: 100

February 1, 2011

5k on a bitter cold morning.... stayed with the treadmill!

Shoe Mileage to Date: 93.8
Daily Push-Ups: 75
Daily Sit-Ups: 100