5k on the off day. Will try next week to stick to 5-days only.
Shoe Mileage to Date (2012): 1028.3 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 28, 2012
5 miles ends the week... TGIF!
Shoe Mileage to Date (2012): 1025.2 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 1025.2 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 27, 2012
5k this morning.
Shoe Mileage to Date (2012): 1020.2 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 1020.2 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 26, 2012
5.1 miles this morning.
Shoe Mileage to Date (2012): 1017.1 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 1017.1 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 25, 2012
5.2 miles this morning.
Shoe Mileage to Date (2012): 1012.0 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 1012.0 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 24, 2012
4.1 miles this morning.
Shoe Mileage to Date (2012): 1006.8 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 1006.8 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 21, 2012
3.5 miles for this morning. Changing to a five day workout week instead of
six. Need the weekend to rest the knees....
Shoe Mileage to Date (2012): 1002.7 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
six. Need the weekend to rest the knees....
Shoe Mileage to Date (2012): 1002.7 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 20, 2012
5.1 miles for this morning.
Shoe Mileage to Date (2012): 999.2 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 999.2 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 19, 2012
5.1 miles for a midweek workout this morning.
Shoe Mileage to Date (2012): 994.1 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 994.1 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 18, 2012
5.5 miles for a Tuesday morning.
Shoe Mileage to Date (2012): 989.0 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 989.0 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 17, 2012
5 miles for a Monday morning.
Shoe Mileage to Date (2012): 983.5 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 983.5 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 15, 2012
4.1 miles for a Saturday morning.
Shoe Mileage to Date (2012): 978.5 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 978.5 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 14, 2012
5.1 miles for a TGIF morning.
Shoe Mileage to Date (2012): 974.4 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 974.4 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 13, 2012
3.2 miles for this overcast morning.
Shoe Mileage to Date (2012): 969.3 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 969.3 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 12, 2012
6 miles for the mid-week workout.
Shoe Mileage to Date (2012): 966.1 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 966.1 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 11, 2012
4 miles on a cool morning.
Shoe Mileage to Date (2012): 960.1 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 960.1 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 10, 2012
5.2 miles begins the workout week.
Shoe Mileage to Date (2012): 956.1 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 956.1 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 8, 2012
5 miles ends the workout week.
Shoe Mileage to Date (2012): 950.9 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 950.9 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 7, 2012
5k for a TGIF.
Shoe Mileage to Date (2012): 945.9 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 945.9 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 6, 2012
5.3 miles today.
Shoe Mileage to Date (2012): 942.8 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 942.8 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 5, 2012
4.1 miles today.
Shoe Mileage to Date (2012): 937.5 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 937.5 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 3 & 4, 2012
5 miles for Monday; 4 miles for Tuesday.
Shoe Mileage to Date (2012): 933.4 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 933.4 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
September 1, 2012
New month starts out with a 5k.
Shoe Mileage to Date (2012): 924.4 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 924.4 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
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