July 31, 2009

TGIF!  And,... completed a 3.25 mile run.  Cannot wait for the weekend to hit.  Been catching Shad in preparation for another trip to Denison Dam and the Striped Bass.

 

Shoe mileage to date: 18.45 miles

July 30, 2009

Ran between the rainstorms.  Able to get a 3.25 mile run completed before getting soaked.

 

Shoe mileage to date: 15.20 miles

July 29, 2009

4.25 miles this morning.  Feet are good, knees are holding up.  Shoes do make a difference.

 

Shoe mileage to date: 11.95 miles

July 28, 2009

Tough getting started this morning but managed to complete a 3.5 mile run.

 

Shoe mileage to date: 7.7 miles

July 27, 2009

New week, new shoes, a 4.2 mile run to break them in.  Reset the counter to start tracking mileage on the new pair of shoes.  Replaced the last pair at 672.5 miles. The ones before them were around 600 miles. Let's see if the new ones hold just as well as the last two - same brand and model.

 

Shoe mileage to date: 4.2 miles

July 25, 2009

Out late last night - Fishing!  Did run this AM.  Ran 3.2 miles slowly.  New shoes came in.  Will reset the counter Monday.  For now, get a break on Sunday to rest the feet.

 

Shoe mileage to date: 672.50 miles

July 24. 2009

TGIF! Ran 3.5 miles hooray!

 

Shoe mileage to date: 669.30 miles

July 23, 2009

On the road today in Kansas. But, knocked out a 4 mile run. New shoes are shipped. Should arrive soon. Ready to replace the ones I have. Knees are reminding me daily.

Shoe mileage to date: 665.80 miles

July 22, 2009

Finished a 3.5 mile run.  Slow again but it is done.

 

Shoe mileage to date: 661.80 miles

July 21, 2009

Completed a 3.5 mile run.  Slow but steady pace to get things going this morning.

 

Shoe mileage to date: 658.30 miles

July 20, 2009

Monday brings another week and another run.  Completed 3.5 miles to get the body moving.  Did have a great weekend of fishing the Red River below Denison Dam!

 

Shoe mileage to date: 654.80 miles

 

FYI:  Ordered another pair of shoes from an online retailer.  Same size and model.  Will reset the mileage counter.  Thoughts are running shoes need to be replaced around the 600 mile mark at least in my case. 

July 18, 2009

Completed a 3.75 mile run.  Also finished work, so weekend is here!

 

Shoe mileage to date: 651.30 miles

July 17, 2009

TGIF but have work to do this weekend.  Still its Friday!  Ran 3.75 miles.

 

Shoe mileage to date: 647.55 miles

July 16, 2009

3.25 miles again, keeping at it.

 

Shoe mileage to date: 643.80 miles

July 15, 2009

Another 3.25 miles completed.  Motivation is flagging, luckily this blog is forcing me to keep going.

 

Shoe mileage to date: 640.55 miles

July 14, 2009

Completed 3.25 miles - Hooray!

 

Shoe mileage to date: 637.30 miles

July 13, 2009

Back again for more.  Completed 3.5 miles.

 

Shoe mileage to date: 634.05 miles

July 11, 2009

Saturday started with a short but steady-paced run.  Completed 3.25 miles.

 

Shoe mileage to date: 630.55 miles

July 10, 2009

TGIF.... completed a 4.2 mile run.

 

Shoe mileage to date: 627.3 miles

July 9. 2009

Shorter run than yesterday - 3.5 miles. Week is dragging....

 

Shoe mileage to date: 623.1 miles

July 8, 2009

Completed another 4.1 mile run.  Back to work again.

 

Shoe mileage to date: 619.6 miles

July 7, 2009

Completed a 4.1 mile run.  Back to work.

 

Shoe mileage to date: 615.5 miles

July 6, 2009

New week begins with another run.  Ran 4.3 miles.

 

Shoe mileage to date: 611.4 miles

July 4, 2009

Happy Independence Day!  Celebrated with a 3.2 mile run!

 

Shoe mileage to date: 607.1 miles

July 3, 2009

Start the weekend with, guess.... another run!  Completed 4.2 miles; ready now to sit back and wind down.

 

Shoe mileage to date: 603.9 miles

July 2, 2009

End of a short week is nearly upon us.  Knocked out a 4.1 mile run again.  Ready to enjoy a 3-Day Weekend!

 

Shoe mileage to date:  599.7 miles

July 1, 2009

Start the month of July like the end of June with a 4.1 mile run.  A few more days and the weekend is here.  Did finish the script that I was working; now let's work on emails.

 

Shoe mileage to date:  595.6 miles