4.1 miles this morning. Too cold for outdoors; treadmill run instead.
Shoe mileage for 2010: 104.6 miles
Daily Push-Ups: 50
Daily Sit-Ups: 50
January 29, 2010
4 miles on this TGIF Day!
Shoe mileage for 2010: 100.5 miles
Daily Push-Ups: 50
Daily Sit-Ups: 50
January 28, 2010
5k this rainy morning with cold arriving tonight. Back to work...
Shoe mileage for 2010: 96.5 miles
Daily Push-Ups: 50
Daily Sit-Ups: 50
January 27, 2010
4 mile run before the rains hit. Mid-week is here, ready to begin the downward slope to the weekend....!
Shoe mileage for 2010: 93.4 miles
Daily Push-Ups: 50
Daily Sit-Ups: 50
January 26, 2010
Another 4 miles this morning. Cold and rain forecasted later this week. Will shift to treadmill workouts to keep this trend going!
Shoe mileage for 2010: 89.4 miles
Daily Push-Ups: 50
Daily Sit-Ups: 50
January 25, 2010
4 miles this morning to begin a new week. Did get a chance to fish for Trout. Was a lesson in frustration with fish actively feeding on midges and no midge fishing fly....! Did catch one little Trout though.
Shoe mileage for 2010: 85.4 miles
Daily Push-Ups: 50
Daily Sit-Ups: 50
January 23, 2010
3.5 miles this Saturday morning. Rain in the forecast, so playing the day by ear. Have a few commitments to do today but will be targeting tomorrow for another Trout Fishing trip. Let's see how the weather plays out!
Shoe mileage for 2010: 81.4 miles
Daily Push-Ups: 50
Daily Sit-Ups: 50
January 22, 2010
Ran 4 miles this morning. Great morning, nice and cool. Even better.... It's Friday!
Shoe mileage for 2010: 77.9 miles
Daily Push-Ups: 50
Daily Sit-Ups: 50
January 21, 2010
4.1 miles this AM, cool morning made for a great way to start the day!
Shoe mileage for 2010: 73.9 miles
Daily Push-Ups: 50
Daily Sit-Ups: 50
January 20, 2010
5k this morning. Still not motivated but gutted this one out!
Shoe mileage for 2010: 69.8 miles
Daily Push-Ups: 50
Daily Sit-Ups: 50
January 19, 2010
4.1 miles this morning. Was not motivated but somehow pushed through and finished. Nice weather did not help, made me think about other "non-running" related things!
Shoe mileage for 2010: 66.7 miles
Daily Push-Ups: 50
Daily Sit-Ups: 50
January 18, 2010
3.5 miles this morning. No MLK Holiday, so it is work, work, work.... Did get a fishing trip in this weekend to the Blue River in Oklahoma. Had a great time! Caught 3 Trout.
Shoe mileage for 2010: 62.6 miles
Daily Push-Ups: 50
Daily Sit-Ups: 50
January 16, 2010
4.5 miles this morning, then its on the road for some personal business. Not sure but may get a fishing trip in while out this weekend. Let's hope!
Shoe mileage for 2010: 59.1 miles
Daily Push-Ups: 50
Daily Sit-Ups: 50
January 15, 2010
TGIF and a 4.1 mile run to end the work week. Back to work now....
Shoe mileage for 2010: 53.6 miles
Daily Push-Ups: 50
Daily Sit-Ups: 50
January 14, 2010
Busy day ahead, knocked out 4.1 miles. Good pace, broke a sweat big time!
Shoe mileage for 2010: 49.5 miles
Daily Push-Ups: 50
Daily Sit-Ups: 50
January 13, 2010
4.2 miles this morning. Steady pace, comfortable run, but rain is forecasted in the next few days. Will need to adjust appropriately.
Shoe mileage for 2010: 45.4 miles
Daily Push-Ups: 50
Daily Sit-Ups: 50
January 12, 2010
3.5 miles this morning. Liking the new shoes, liking the New Year, still not liking running. But, gotta do like Nike and "Just Do It!"
Shoe mileage for 2010: 41.2 miles
Daily Push-Ups: 25
Daily Sit-Ups: 25
Daily Push-Ups: 25
Daily Sit-Ups: 25
January 11, 2010
4.2 miles this morning. Cold morning but gutted it out. Staying motivated, staying active....
Shoe mileage for 2010: 37.7 miles
January 9, 2010
5 miles this workout. Still cold and an early start to the day.
Shoe mileage for 2010: 33.5 miles
January 7, 2010
4.1 mile treadmill workout. Too cold out there with forecasted colder temps on its way! Wind-chill is 8 degrees and getting colder.... PS: Shoes are working out nicely. Going to stick with this brand and model for awhile.
Shoe mileage for 2010: 24.4 miles
January 6, 2010
Began the first mid-week workday of the year with a 4.6 mile run. Arctic blast to hit tomorrow, so be ready for the single digits!
Shoe mileage for 2010: 20.3 miles
New Shoes, New Shoes, New Shoes,....
New shoes came in - Brooks Adrenaline GTS 10's. Retired the old pair; ready to build mileage on the new pair! Ordered from East Bay with a decent discount.
January 5, 2010
3.2 miles this AM to start the day! Ditto like yesterday with Tuesday feeling like another Monday....
Shoe mileage for 2010: 15.7 miles
January 4, 2010
4.2 miles this morning. Monday, Monday, "Muhndays".... Back to work!
Shoe mileage for 2010: 12.5 miles
January 2, 2010
4.2 miles this morning. Back to keeping motivated and staying active. Glad tomorrow is a rest day from running.
Shoe mileage for 2010: 8.3 miles
PS: Did take a day trip yesterday to the Blue River in Oklahoma; like the area. Plan to be back to flyfish the river!
Shoe mileage for 2010: 8.3 miles
PS: Did take a day trip yesterday to the Blue River in Oklahoma; like the area. Plan to be back to flyfish the river!
January 1, 2010
Happy New Year! Starting 2010 with a 4.1 mile run. Ready to do it again for another year. Staying motivated, staying active....
Shoe mileage for 2010: 4.1 miles
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