Began the first mid-week workday of the year with a 4.6 mile run. Arctic blast to hit tomorrow, so be ready for the single digits!
Shoe mileage for 2010: 20.3 miles
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4.2 miles this round again! Shoe Mileage to Date (2012): 435.3 miles Daily Push-Ups: 100 Daily Sit-Ups: 100
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Visited the old alma mater. Ran around campus. Lots of changes and construction going on. Still was scenic 5 mile run.
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5k this morning. Slightly cooler than yesterday, so pace was a little faster. Shoe mileage for 2010: 855.2 miles Daily Push-Ups: 70 ...
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A 3.5 mile a day again this week! 3.5 miles Monday, 3.5 miles Tuesday, 3.5 miles Wednesday, 3.5 miles Thursday, and 3.5 miles Friday! Shoe...
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Ran 5k this morning. Tired from being on the road but am back for now! Shoe mileage for 2010: 1196.0 miles Daily Push-Ups: 75 Daily Sit-Ups:...
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