January 31, 2012

Back to 4 miles again!

Shoe Mileage to Date (2012): 91.2 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 30, 2012

Starting Monday with a slight change... 4.2 miles!

Shoe Mileage to Date (2012): 87.2 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 28, 2012

Saturday and another 4 miles!

Shoe Mileage to Date (2012): 83.0 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 27, 2012

Broken record... 4 miles this TGIF!

Shoe Mileage to Date (2012): 79.0 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 26, 2012

Sounding like a broken record but seems to be a rhythm that works... 4 miles
again!

Shoe Mileage to Date (2012): 75.0 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 25, 2012

4 miles again!

Shoe Mileage to Date (2012): 71.0 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 24, 2012

4 miles again this morning!

Shoe Mileage to Date (2012): 67.0 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 23, 2012

4 miles this morning. Hard to begin the new week but got it done!

Shoe Mileage to Date (2012): 63.0 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

Oops... meant January 21; January 20, 2012

4 miles this morning. TGIS!

Shoe Mileage to Date (2012): 59.0 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

Re: January 20, 2012

4 miles this morning. TGIS!

Shoe Mileage to Date (2012): 55.0 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 20, 2012

4 miles this morning. TGIF!

Shoe Mileage to Date (2012): 55.0 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 19, 2012

3.5 miles this morning.

Shoe Mileage to Date (2012): 51.0 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 18, 2012

5k this morning... cold AM!

Shoe Mileage to Date (2012): 47.5 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 17, 2012

5k with a hard freeze forecasted tonight!

Shoe Mileage to Date (2012): 44.4 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 16, 2012

5k outdoors... 60 degrees but overcast now!

Shoe Mileage to Date (2012): 41.1 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 14, 2012

3.3 miles outdoors... 60 degrees and nice weather!

Shoe Mileage to Date (2012): 38.0 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 13, 2012

3.2 miles on the treadmill... still too cold for me!

Shoe Mileage to Date (2012): 34.7 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 12, 2012

5k on the treadmill... no rain but still too cold to run outdoors for this
guy!

Shoe Mileage to Date (2012): 31.5 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 11, 2012

5k on the treadmill... was not raining but was just not in the mood to run
outdoors this morning.

Shoe Mileage to Date (2012): 28.4 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 10, 2012

3.2 miles on the treadmill... rain and more rain this morning!

Shoe Mileage to Date (2012): 25.3 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 9, 2012

5k begins another workout week for 2012!

Shoe Mileage to Date (2012): 22.1 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 7, 2012

5k ends the first workout week for 2012! Looking forward to more for the
year....

Shoe Mileage to Date (2012): 19.0 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 6, 2012

3.5 mile this morning. Faster paced workout for this TGIF!

Shoe Mileage to Date (2012): 15.9 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 5, 2012

Another 5k this morning!

Shoe Mileage to Date (2012): 12.4 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 4, 2012

The daily grind continues again with another 5k this morning!

Shoe Mileage to Date (2012): 9.3 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 3, 2012

The daily grind continues,... a 5k this morning!

Shoe Mileage to Date (2012): 6.2 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

January 2, 2012

Let's total up the mileage, reset the mileage counter, and start the New
Year! Guess what... a 5k this morning!

Shoe Mileage to Date (2012): 3.1 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

Total Mileage (2009-2011): 3,652.0 miles