4.1 miles!
Shoe Mileage to Date (2012): 155.4 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
February 27, 2013
4.1 miles!
Shoe Mileage to Date (2012): 151.3 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 151.3 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
February 26, 2013
4.1 miles for a Tuesday!
Shoe Mileage to Date (2012): 147.2 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 147.2 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
February 25, 2013
4.1 miles for a Monday!
Shoe Mileage to Date (2012): 143.1 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 143.1 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
February 22, 2013
5k for a TGIF!
Shoe Mileage to Date (2012): 139.0 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 139.0 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
February 21, 2013
5k this time!
Shoe Mileage to Date (2012): 135.9 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 135.9 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
February 20, 2013
3.5 miles again!
Shoe Mileage to Date (2012): 132.8 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 132.8 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
February 19, 2013
3.5 miles begins the week!
Shoe Mileage to Date (2012): 129.3 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 129.3 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
February 18, 2013
3.5 miles begins the week!
Shoe Mileage to Date (2012): 125.8 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 125.8 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
February 15, 2013
5.1 miles for this TGIF!
Shoe Mileage to Date (2012): 122.3 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 122.3 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
February 14, 2013
5k for Valentine's Day!
Shoe Mileage to Date (2012): 117.2 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 117.2 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
February 13, 2013
5k this time!
Shoe Mileage to Date (2012): 114.1 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 114.1 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
February 12, 2013
5.1 miles this round!
Shoe Mileage to Date (2012): 111.0 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 111.0 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
February 11, 2013
4.1 miles kicks off the week!
Shoe Mileage to Date (2012): 105.9 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 105.9 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
February 8, 2013
5k this time for a TGIF!
Shoe Mileage to Date (2012): 101.8 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 101.8 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
February 7, 2013
3.5 miles this round!
Shoe Mileage to Date (2012): 98.7 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 98.7 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
February 6, 2013
4.1 miles this round!
Shoe Mileage to Date (2012): 95.2 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 95.2 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
February 5, 2013
5k this round!
Shoe Mileage to Date (2012): 91.1 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 91.1 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
February 4, 2013
4.1 miles this begins a new week!
Shoe Mileage to Date (2012): 88.0 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 88.0 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
February 1, 2013
4.1 miles this TGIF morning!
Shoe Mileage to Date (2012): 83.9 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Shoe Mileage to Date (2012): 83.9 miles
Daily Push-Ups: 100
Daily Sit-Ups: 100
Subscribe to:
Posts (Atom)
Popular Posts
-
4 miles this morning start the work week and workout week. Had a great weekend, now it's time to bear down and begin the weekly grind...
-
Made adjustments to the workout program, continued to run on a regular basis, and then entered the Dash For Dignity Run - a 5K race hosted b...
-
Bought a new pair of shoes. Time to reset the shoe mileage counter and retire the old pair which lasted 930+ miles! Think it could last a ...
-
Went Trout fishing today. Did not plan to workout but limited out early enough to get home and get a workout in - 4.3 miles; tomorrow is a ...
-
4.2 miles this round again! Shoe Mileage to Date (2012): 435.3 miles Daily Push-Ups: 100 Daily Sit-Ups: 100
-
Last day of the month starts early but was able to knockout a 3.2 mile run. Shoe mileage for 2010: 1186.3 miles Daily Push-Ups: 75 Daily Sit...
-
Visited the old alma mater. Ran around campus. Lots of changes and construction going on. Still was scenic 5 mile run.
-
5k this morning. Slightly cooler than yesterday, so pace was a little faster. Shoe mileage for 2010: 855.2 miles Daily Push-Ups: 70 ...
-
A 3.5 mile a day again this week! 3.5 miles Monday, 3.5 miles Tuesday, 3.5 miles Wednesday, 3.5 miles Thursday, and 3.5 miles Friday! Shoe...
-
Ran 5k this morning. Tired from being on the road but am back for now! Shoe mileage for 2010: 1196.0 miles Daily Push-Ups: 75 Daily Sit-Ups:...