June 30, 2009

Ran 4.1 miles to closeout June.  Shoes are still going strong.  Looking forward to the long weekend!
 
Shoe mileage to date: 591.5 miles

June 29, 2009

New week but a shorter one for some due to the 4 July Holiday.  Back at running scripts again but did complete a 4.1 mile run.  Cooler temps than the other day; must be a cool front!
 
Shoe mileage to date: 587.4 miles

June 28, 2009

Day of rest today when it came to running but have a lot of work related things going on that is making for a short weekend.  That said, was able to finish up a HubPage article about fishing Denison Dam's tailrace.  Check it out when you get a chance, there is more to staying active than running and working!  Link to "Fishing Denison Dam's Tailrace".

June 27, 2009

Ran in a 5k hosted by the Plano Pacers this morning. Slow times but a good starting point for runs later in the year when it is much cooler.

Shoe mileage to date: 583.30


June 26, 2009

Great start to a close of the work week.  Completed a 3.25 mile run, now preparing a script to make "data entry" easier.  Fun, fun, fun,....
 
Shoe mileage to date:  580.20 miles

June 25, 2009

Ran 3.25 miles. Back to work again.

Shoe mileage to date: 576.95 miles

June 24, 2009

Mid-week and things are cooking at work.  Took a break and ran 3.75 miles.  Ready for another day.
 
Shoe mileage to date:  573.70 miles

June 23, 2009

Tuesday, Tuesday, .... Ran a 5k.  More work and things but did write a Squidoo Lens Article - "Surfcasting Without The Surf".  Article talks about using surfcasting gear in area lakes and reservoirs for fishermen located too far away from the ocean.
 
Shoe mileage to date:  570.95 miles

June 22, 2009

Monday, Monday,.... ran 3.5 miles.  Back to work.
 
Shoe mileage to date:  567.85 miles

June 20, 2009

Fished first this morning, caught nothing.  Then, ran a 5k.  Now it's time for family commitments.
 
Shoe mileage to date:  564.35 miles

June 19, 2009

Friday is here! Ditto on another 3.25 mile run, else it's back to work.
 
Shoe mileage to date:  561.25 miles

June 18, 2009

Another busy day ahead, but knocked out a 3.25 mile run again.
 
Shoe mileage to date:  558.00 miles

June 17, 2009

Busy day, knocked out 3.25 miles.  Gotta go!
 
 
 
Shoe mileage to date:  554.75 miles

June 16, 2009

Back in step with the week.  Completed a 3.25 mile run, ready for the new day.
 
Shoe mileage to date:  551.50 miles

June 15, 2009

Case of the "Muhndays" is here.  Even the morning run won't help it.  Completed a 3.5 mile run and am still looking for my red Swingline Stapler.
 
Shoe mileage to date:  548.25 miles

June 13, 2009

Busy weekend already, throw in work related things, and Monday will soon be here.  But, the lawn is mowed and trimmed, and I closed-out a few deliverables from work. And, even knocked out a noon-day run.  Hot and humid outside but went slow and easy to complete a 3.25 mile run.
 
Shoe mileage to date:  544.75 miles

June 12, 2009

Glad that it is Friday.  Do have some work to do but am looking forward to the weekend.  Completed a 5k to cap the work week.  Else, back to the grindstone.
 
Shoe mileage to date:  541.50 miles 

June 11, 2009

Back again with a 3.6 mile run.  Opted for a treadmill workout this morning due to heavy rain and thunderstorms.
 
Shoe mileage to date:  538.40 miles

June 10. 2009

Hanging in there with another 3.25 mile run this morning.  Overcast and some wind to deal with, else it is done.  Looking forward to getting Wednesday done and sliding into the latter part of the week.  Staying active, staying motivated, still don't like running.
 
Shoe mileage to date:  534.80 miles

June 9, 2009

Nice morning with clear skies and sunshine.  Ran 3.25 miles to get the brainwaves started.  Cross my fingers it does the job today.
 
Shoe mileage to date:  531.55 miles

June 8, 2009

New week and another Monday.  Out in the Field today, so a little break from the norm.  Completed a 5k to get things started.
 
Shoe mileage to date:  528.30 miles

June 6, 2009

Weekend is upon us.  Cool morning made for a nice run completing a 4.35 miles with a healthy sweat.
 
Shoe mileage to date:  525.20 miles

June 5, 2009

Great day today.  Weekend is near, just got to knock out a few deliverables.  One of which was another run.  Luckily it is done - ran 4.25 miles.
 
Shoe mileage to date:  520.85 miles

June 4, 2009

On the backside of the work week, ready to roll into Friday.  Managed to complete a 4 mile run to start the day but am ready to hit the weekend hard.  Good news - shoes hit the 500 mile point and cushioning is still there.  Let's start the countdown when the joints and feet start reminding me to replace the shoes.
 
Shoe mileage to date:  516.60 miles

June 3, 2009

Hump day, starting with a 4 mile run to kick it off.  Weekend is near!
 
Shoe mileage to date:  512.60 miles

June 2, 2009

Ran 4.25 miles. Decided on a treadmill workout due to the thunderstorms this morning. Else, back to work!
 
Shoe mileage to date: 508.60 miles

June 1, 2009

4.25 mile run this morning.  New work week, getting down to business. Staying motivated.  Staying active.
 
Shoe mileage to date: 504.35 miles

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