5ks all week!
Shoe Mileage to Date (2014): 303.7 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 18, 2014
3.2 miles for a TGIF!
Shoe Mileage to Date (2014): 288.2 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2014): 288.2 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 16 and 17, 2014
5ks for Wednesday and Thursday!
Shoe Mileage to Date (2014): 285.0 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2014): 285.0 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 14 and 15, 2014
5k Monday and 3.5 miles on Tuesday!
Shoe Mileage to Date (2014): 278.8 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Shoe Mileage to Date (2014): 278.8 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
April 7-11 2014
Here I go this week.... 5ks on Monday, Tuesday, Wednesday, Thursday, and
Friday!
Shoe Mileage to Date (2014): 272.2 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Friday!
Shoe Mileage to Date (2014): 272.2 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
March 30, April 1,2,3,4 2014
Here I go.... 3.2 miles Monday, Wednesday, and Friday; 5ks on Tuesday and
Thursday!
Shoe Mileage to Date (2014): 255.7 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Thursday!
Shoe Mileage to Date (2014): 255.7 miles
Daily Push-Ups: 50
Daily Sit-Ups: 100
Subscribe to:
Posts (Atom)
Popular Posts
-
4 miles this morning start the work week and workout week. Had a great weekend, now it's time to bear down and begin the weekly grind...
-
Made adjustments to the workout program, continued to run on a regular basis, and then entered the Dash For Dignity Run - a 5K race hosted b...
-
Bought a new pair of shoes. Time to reset the shoe mileage counter and retire the old pair which lasted 930+ miles! Think it could last a ...
-
Went Trout fishing today. Did not plan to workout but limited out early enough to get home and get a workout in - 4.3 miles; tomorrow is a ...
-
4.2 miles this round again! Shoe Mileage to Date (2012): 435.3 miles Daily Push-Ups: 100 Daily Sit-Ups: 100
-
Last day of the month starts early but was able to knockout a 3.2 mile run. Shoe mileage for 2010: 1186.3 miles Daily Push-Ups: 75 Daily Sit...
-
Visited the old alma mater. Ran around campus. Lots of changes and construction going on. Still was scenic 5 mile run.
-
5k this morning. Slightly cooler than yesterday, so pace was a little faster. Shoe mileage for 2010: 855.2 miles Daily Push-Ups: 70 ...
-
A 3.5 mile a day again this week! 3.5 miles Monday, 3.5 miles Tuesday, 3.5 miles Wednesday, 3.5 miles Thursday, and 3.5 miles Friday! Shoe...
-
Ran 5k this morning. Tired from being on the road but am back for now! Shoe mileage for 2010: 1196.0 miles Daily Push-Ups: 75 Daily Sit-Ups:...