4 miles Monday, 4 miles Tuesday, 4 miles Wednesday, 4 miles Thursday, and 4 miles Friday. 676.7 miles for 2015.
August 31 - September 4, 2015
4 miles Monday, 4 miles Tuesday, 4 miles Wednesday, 4 miles Thursday, and 4 miles Friday. 656.7 miles for 2015.
August 24 - 28, 2015
4.5 miles Monday, 4.5 miles Tuesday, 5 miles Wednesday, 5 miles Thursday, and 4 miles Friday. 636.7 miles for 2015.
August 17 - 21, 2015
4.5 miles Monday, 4.5 miles Tuesday, 5 miles Wednesday, 5 miles Thursday, and 3.5 Friday. 613.7 miles for 2015.
August 10 -14, 2015
4 miles Monday, 4 miles Tuesday, 4.6 miles Wednesday, 4.5 miles Thursday, and 4.6 miles Friday. 591.2 miles for 2015.
New Shoes, New Shoes,....
That time again. Out with the old and in with the new - same brand, same model, new year! New shoes, new shoes....!
August 3-7, 2015
3.5 miles Monday, 3.5 miles Tuesday, 4.5 miles Wednesday, 4.5 miles Thursday, and 5 miles Friday. 570.1 miles for 2015.
July 27 - 31, 2015
4.5 miles Monday, 4.5 miles Tuesday, 4.5 miles Wednesday, 5k Thursday, and 5.5 miles Friday. 549.1 miles for 2015.
July 20 - 24, 2015
4.5 miles Monday, 4.5 miles Tuesday, 5 miles Wednesday, 4.5 miles Thursday, and 3.5 miles Friday. 527.0 miles for 2015.
July 13 - 17, 2015
4.5 miles Monday, 4 miles Tuesday, 4.5 miles Wednesday, 5 miles Thursday, and 5 miles Friday. 525.0 miles for 2015.
July 6 - 10, 2015
5 miles Monday, 4.5 miles Tuesday, 4.5 miles Wednesday, 3.2 miles Thursday, and 4.5 miles Friday. 502.0 miles for 2015.
June 29 - July 3, 2015
3.3 miles Monday, 3.5 miles Tuesday, 3.5 miles Wednesday, 4.5 miles Thursday, and 5 miles Friday. 490.3 miles for 2015.
June 22 - 26, 2015
Not sure how to measure the mileage while on a cruise. For now, going to say 20 miles for the week. 470.5 miles for 2015.
On June 19, 2015, at 6:49 PM, COAF Weblog <coaf.weblog@live.com> wrote:
3.2 miles Sunday, 3.2 miles Tuesday, 3.2 miles Wednesday, 3.2 miles Thursday, and 3.2 miles Friday! 450.5 total miles for 2015.
Re: June 15 - 19, 2015
3.2 miles Sunday, 3.2 miles Tuesday, 3.2 miles Wednesday, 3.2 miles Thursday, and 3.2 miles Friday! 450.5 total miles for 2015.
June 8 - 12, 2015
3.2 miles Sunday, 3.8 miles Tuesday, 3.5 miles Wednesday, 3.5 miles Thursday, and 3.5 miles Friday! 434.6 total miles for 2015.
June 1 - 5, 2015
3.5 miles Monday, 3.5 miles Tuesday, 3.5 miles Wednesday, 3.2 miles Thursday, and 3.5 miles Friday! 417.1 total miles for 2015.
May 25 - 29, 2015
3.5 miles Monday, 3.5 miles Tuesday, 3.5 miles Wednesday, 3.5 miles Thursday, and 3.5 miles Friday! 399.9 total miles for 2015.
May 19 - 22, 2015
3.5 miles Monday, 3.5 miles Tuesday, 3.5 miles Wednesday, 3.5 miles Thursday, and 3.5 miles Friday! 382.4 total miles for 2015.
May 11 - 16, 2015
3.5 miles Monday, 3.5 miles Tuesday, 3.5 miles Wednesday, 3.5 miles Thursday, and 3.5 miles Friday. And then 3.5 miles Saturday! 364.9 total miles for 2015.
May 4 - 8, 2015
3.5 miles Monday, 3.5 miles Tuesday, 3.5 miles Wednesday, 3.5 miles Thursday, and 3.5 miles Friday. 343.9 total miles for 2015.
Subscribe to:
Posts (Atom)
Popular Posts
-
Back again to close out another week! This time I logged 4.5 miles Monday, 4.7 miles Tuesday, 4.2 miles Wednesday, 4.5 miles Thursday, and 4...
-
Another week is done! This week's mileage... 4.1 miles on Monday, 4.1 miles Tuesday, 4.1 miles Wednesday, 4.5 miles on Thursday, and 3...
-
3.6 miles this morning! Shoe Mileage to Date (2013): 695.8 miles Daily Push-Ups: 50 Daily Sit-Ups: 100
-
4 miles this morning! Shoe Mileage to Date (2012): 249.6 miles Daily Push-Ups: 100 Daily Sit-Ups: 100
-
4.1 miles this morning again. Same route, same hot, humid, and no breeze conditions as yesterday. Got it done but really looking forward...
-
Running and More...! Another week in January, another round of miles. But, also added non-running things... transferred the Reel Fishing Pod... -
4 miles this morning start the work week and workout week. Had a great weekend, now it's time to bear down and begin the weekly grind...
-
Made adjustments to the workout program, continued to run on a regular basis, and then entered the Dash For Dignity Run - a 5K race hosted b... -
Pre-Turkey Day Preps Daily 1.5 miles again this week but I added 50 pushup and 200 sit-ups in preps for Turkey Time! Shoe mileage for 2025...
-
Up my time! Daily 1.5 miles except 3 miles for Thursday and Friday. 60 push ups and 300 sit ups continues, too! Shoe mileage for 2025: 405...