November 30, 2009

5 miles this morning.  Cold but no rain, just cloudy.

 

Shoe mileage to date: 447.60 miles

November 28, 2009

Cold again this morning, gotta like the UnderArmour.  Ran 4.35 miles.

 

Shoe mileage to date: 442.60 miles

November 27, 2009

Next day after Thanksgiving.  Waist line was maintained but it was tough!  Ran 3.25 miles to work off that Cherry Pie....

 

Shoe mileage to date: 438.25 miles

November 26, 2009

Happy Thanksgiving! Ran 5.3 miles, ready for some feasting later!

 

Shoe mileage to date: 435.00 miles

November 25, 2009

5.25 miles this morning.  Cold start but finished with a good sweat!

 

Shoe mileage to date: 429.70 miles

November 24, 2009

5 miles run this morning.  Off for the rest of the week, so gotta stay active and motivated.  Can already smell the turkey roasting....

 

Shoe mileage to date: 424.45 miles

November 23, 2009

Ran 4.25 miles.  Gotta keep the routine going, especially with the Thanksgiving Holiday here!

 

Shoe mileage to date: 419.45 miles

November 21, 2009

4 miles again.  Sounding like a broken record.  Sometimes only motivation for running is just to post on this blog.  Whatever works!

 

Shoe mileage to date: 415.20 miles

November 20, 2009

4 miles again, treadmill workout since it rained.  Still good!

 

Shoe mileage to date: 411.20 miles

November 19, 2009

Ditto from yesterday.... 4 miles again.  Back to work again!

 

Shoe mileage to date: 407.20 miles

November 18, 2009

4 miles again.  Back to work again!

 

Shoe mileage to date: 403.20 miles

November 17, 2009

Ran this morning for 4 miles.  The, went back to work.  Busy, busy, busy,....

 

Shoe mileage to date: 399.20 miles

November 16, 2009

Cold morning; knocked out 4.1 miles.  It is Monday but at least it is the week before the Turkey Day Holidays!

 

Shoe mileage to date: 395.20 miles

November 14, 2009

3.2 miles this morning.  Plans were to hunt the Lease but had to make changes last minute due to forecasted thunderstorms in the area.  Knocked out a run, now making plans to hit the local lake for fishing.

 

Shoe mileage to date: 391.10 miles

November 13, 2009

4.25 miles this morning.

 

Shoe mileage to date: 387.90 miles

November 12, 2009

3 miles this AM,  busy morning.... gotta go!

 

Shoe mileage to date: 383.65 miles

November 11, 2009

4 miles this morning.  Nice mornings make for comfortable workouts.  Will see how long it lasts with the latter part of November approaching.

 

Shoe mileage to date: 380.65 miles

November 10, 2009

Completed an 8.25 mile run this morning.  Painful and slow but "gutted it out".

 

Shoe mileage to date: 376.65 miles

November 9, 2009

Monday is here.  Back in the office but not without a run - 4 miles this morning.

 

Shoe mileage to date: 368.40 miles

Slight Delay - November 8, 2009

Slight delay in posting this weekend.  Other things happening - Deer Season!  That said, took a day of rest on Saturday. Tough to run in hunting gear, still a good workout but does not count toward the running log.  So, on return from the Lease, completed a 4.1 mile run - I know, I know, I know,.... staying motivated, staying active, still running slow.

 

Shoe mileage to date: 364.40 miles

November 6, 2009

5k this morning.  Three-day weekend is here with Deer Season starting tomorrow in our area.  Gonna be in the woods; out of coverage....!

 

Shoe mileage to date: 360.30 miles

November 5, 2009

Ran 5 miles.  Busy workday again.  Luckily, am off tomorrow.  Three-day weekend here I come!

 

Shoe mileage to date: 357.20 miles

November 4, 2009

4 miles again this morning.  Busy workday....

 

Shoe mileage to date: 352.20 miles

November 3, 2009

4 miles this morning.  Another beauty of a morning.

 

Shoe mileage to date: 348.20 miles

November 2, 2009

3.5 miles this AM.  Back to work.... Weekend went well with Trick Or Treating and Duck Hunting.

 

Shoe mileage to date: 344.20 miles