July 27 - 31, 2026

100 Degrees Hot!

Temps in the 100s PLUS. Stayed the course daily 1.5 mile runs!  Monday thru Friday for this week. 7.5 miles!

Shoe mileage for 2026: 248.2 miles

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

  • January 18 - 22, 2016
    Back again to close out another week! This time I logged 4.5 miles Monday, 4.7 miles Tuesday, 4.2 miles Wednesday, 4.5 miles Thursday, and 4...
  • November 28 - December 2, 2016
    Another week is done! This week's mileage... 4.1 miles on Monday, 4.1 miles Tuesday, 4.1 miles Wednesday, 4.5 miles on Thursday, and 3...
  • September 24, 2013
    3.6 miles this morning! Shoe Mileage to Date (2013): 695.8 miles Daily Push-Ups: 50 Daily Sit-Ups: 100
  • March 9, 2012
    4 miles this morning! Shoe Mileage to Date (2012): 249.6 miles Daily Push-Ups: 100 Daily Sit-Ups: 100
  • August 11, 2010
    4.1 miles this morning again.  Same route, same hot, humid, and no breeze conditions as yesterday.  Got it done but really looking forward...
  • January 13 - 17, 2025
    Running and More...! Another week in January, another round of miles. But, also added non-running things... transferred the Reel Fishing Pod...
  • September 20, 2010
    4 miles this morning start the work week and workout week.  Had a great weekend, now it's time to bear down and begin the weekly grind...
  • October 11, 2008 - Dash For Dignity Run
    Made adjustments to the workout program, continued to run on a regular basis, and then entered the Dash For Dignity Run - a 5K race hosted b...
  • November 17 - 21, 2025
    Pre-Turkey Day Preps Daily 1.5 miles again this week but I added 50 pushup and 200 sit-ups in preps for Turkey Time! Shoe mileage for 2025...
  • December 8 - 12 , 2025
    Up my time! Daily 1.5 miles except 3 miles for Thursday and Friday. 60 push ups and 300 sit ups continues, too! Shoe mileage for 2025: 405...