Runner's Log: "No Pain, No Gain. NOT!"
August 28 - September 1, 2017
Another workout week is done; plus a long weekend to boot! This week it's... 3.5 miles Monday, 3.1 miles Tuesday, 4.0 miles Wednesday, 3.5 miles Thursday, and 4.0 miles Friday.
Shoe Mileage: 589.3 miles
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