Runner's Log: "No Pain, No Gain. NOT!"
October 29, 2011
Long run this morning.... bumming about the Rangers, so it was a 6 mile run
to "sweat out" the bad vibes. Must have worked, at the 5 mile mark saw a
stranded vehicle in the road. Helped out in pushing the car to a safer
location out of traffic.
Shoe Mileage to Date: 903.9
Daily Push-Ups: 75
Daily Sit-Ups: 100
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