June 30, 2011

5k this morning... hot temps again!

Shoe Mileage to Date: 543.8
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 29, 2011

3.5 miles this morning... more really hot temps despite the early hours!

Shoe Mileage to Date: 540.7
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 28, 2011

4 miles this morning... really hot temps despite the early hours!

Shoe Mileage to Date: 537.2
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 27, 2011

5k again....

Shoe Mileage to Date: 533.2
Daily Push-Ups: 75
Daily Sit-Ups: 100

Enjoyed Local Fireworks Show....

Enjoyed watching the local fireworks show last night.  Even had a mix of fishing, wakeboarding, and other activities throughout the day!  Beats running!

Enjoyed Local Fireworks Show....

June 25, 2011

5k for this morning!

Shoe Mileage to Date: 530.1
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 24, 2011

5k for this TGIF!

Shoe Mileage to Date: 527.0
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 23, 2011

3.2 miles this morning.

Shoe Mileage to Date: 523.9
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 22, 2011

5k this morning. Glad it is Hump Day.... Not sure what happened with the
multiple posting yesterday.

Shoe Mileage to Date: 520.7
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 21, 2011

Another 3.2 miles this morning.... Still ready for a break!

Shoe Mileage to Date: 517.6
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 21, 2011

Another 3.2 miles this morning.... Still ready for a break!

Shoe Mileage to Date: 517.6
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 21, 2011

Another 3.2 miles this morning.... Still ready for a break!

Shoe Mileage to Date: 517.6
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 20, 2011

Another 5k miles starts the workout week. Still ready for a break!

Shoe Mileage to Date: 514.4
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 18, 2011

Another 3.5 miles to close the week. Ready for a break!

Shoe Mileage to Date: 511.3
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 17, 2011

Another 5k but it is a TGIF morning!

Shoe Mileage to Date: 507.8
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 16, 2011

Another 5k for the morning.

Shoe Mileage to Date: 504.7
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 15, 2011

Another 5k but had to knock it out this evening instead of the morning.

Shoe Mileage to Date: 501.6
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 14, 2011

Another 5k for the morning.

Shoe Mileage to Date: 498.5
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 13, 2011

Oops, meant to send for June 13. How about a 5k to begin the week....

Shoe Mileage to Date: 495.4
Daily Push-Ups: 75
Daily Sit-Ups: 100

Re: June 11 2011

How about a 5k to begin the week....

Shoe Mileage to Date: 495.4
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 11 2011

How about a 5k to close the week....

Shoe Mileage to Date: 492.3
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 10 2011

4 miles on a TGIF to break the 5k routine.

Shoe Mileage to Date: 489.2
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 9, 2011

5k for Thursday's routine....

Shoe Mileage to Date: 485.2
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 8, 2011

5k for Wednesday's routine....

Shoe Mileage to Date: 482.1
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 7, 2011

5k for Tuesday's routine....

Shoe Mileage to Date: 479.0
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 6, 2011

5k begins Monday's routine....

Shoe Mileage to Date: 475.9
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 4, 2011

Following up on this AM's run. 5k is done, now it is break time!

Shoe Mileage to Date: 472.8
Daily Push-Ups: 75
Daily Sit-Ups: 100

5k this mornimg.

June 3, 2011

3.5 miles on a TGIF!

Shoe Mileage to Date: 469.7
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 2, 2011

5k for today.

Shoe Mileage to Date: 466.2
Daily Push-Ups: 75
Daily Sit-Ups: 100

June 1, 2011

3.2 miles to begin the month of June.

Shoe Mileage to Date: 463.1
Daily Push-Ups: 75
Daily Sit-Ups: 100


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