Shoe Mileage to Date: 90.7
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 31, 2011
3.5 miles to start the workout week!
January 29, 2010
5k on a Saturday morning... workout week is done!
Shoe Mileage to Date: 87.2
Daily Push-Ups: 75
Daily Sit-Ups: 100
Meant to say January 27, 2011
Another 3.5 miles indoors....
Shoe Mileage to Date: 81.0
Daily Push-Ups: 75
Daily Sit-Ups: 100
Re: January 26, 2011
Another 3.5 miles indoors....
Shoe Mileage to Date: 81.0
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 26, 2011
Went 3.5 miles indoors....
Shoe Mileage to Date: 77.5
Daily Push-Ups: 75
Daily Sit-Ups: 100
Oops, meant to say January 25, 2011
Got it say it again... another 5k indoors....
Shoe Mileage to Date: 74.0
Daily Push-Ups: 75
Daily Sit-Ups: 100
Shoe Mileage to Date: 74.0
Daily Push-Ups: 75
Daily Sit-Ups: 100
Re: January 24, 2011
Got it say it again... another 5k indoors....
Shoe Mileage to Date: 74.0
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 24, 2011
Another week, another 5k indoors.... Temps in the 20's with frost all around. Staying indoors.
Shoe Mileage to Date: 70.9
Daily Push-Ups: 75
Daily Sit-Ups: 100
Not Just Running.... Pine Wood Derby!
As a favor for a friend, went to see a Boy Scout's Pine Wood Derby race. Things have changed.... there is an Outlaw Class that allows bending of the rules. In this case, "powered fans" could be used on the race cars! Interesting.... even more interesting is the speed they attain. The one pictured below ran over 400 mph when measuring the scale of the car to the track! Another one went over 600 mph (to scale) but was retired early when a part broke.
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| Souped Up Racer! |
January 22, 2011
5k again indoors..., Too cold!
Shoe mileage for 2011: 67.8 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 21, 2011
3.1 miles indoors..., no rain but the temps are in the teens.... Too cold!
Shoe mileage for 2011: 64.7 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 20, 2011
3.5 miles indoors..., now it's rain, freezing rain expected. Staying indoors!
Shoe mileage for 2011: 61.6 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 19, 2011
5k indoors.... again, freezing temps and frost keeping me indoors!
Shoe mileage for 2011: 58.1 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 18, 2011
5k indoors.... again, staying with the treadmill for now.
Shoe mileage for 2011: 55.0 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 17, 2011
5k indoors.... Rain started again, back to a treadmill for now.
Shoe mileage for 2011: 51.9 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 15, 2011 (Again)
5k outdoors.... Rain stopped, so decided to go on an evening run.
Shoe mileage for 2011: 48.8 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 15, 2011
5 miles on another treadmill workout.... no snow but it is raining.
Shoe mileage for 2011: 45.7 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 14, 2011
5k again, another cold morning, another treadmill workout, but.... it is TGIF!!!!
Shoe mileage for 2011: 40.7 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 13, 2011
5k again... another cold morning and another treadmill workout!
Shoe mileage for 2011: 37.6 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 12, 2011
5k on another cold morning. Snow starting to melt; went with a treadmill workout!
Shoe mileage for 2011: 34.5 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 11, 2011
4 miles on another cold morning. Snow remains on the ground!
Shoe mileage for 2011: 31.4 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 10, 2011
3.5 miles this cold morning. Snow on the ground with another front inbound tonight!
Shoe mileage for 2011: 27.4 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 8, 2011
5k this Saturday morning. Still getting used to the new year date. Posted yesterday's run as January 7, 2010. Meant to say 2011.
Shoe mileage for 2011: 23.9 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 7, 2010
4 miles on a TGIF. So, ready for the weekend!
Shoe mileage for 2011: 20.8 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 6, 2011
5k this morning. Had to get going to work, so its get it done when you can!
Shoe mileage for 2011: 16.8 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 5, 2011
4 miles on another cold morning!
Shoe mileage for 2011: 13.7 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 4, 2010
3.5 miles on a chilly morning. Staying motivated.... I hope!
Shoe mileage for 2011: 9.7 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 3, 2011
Here we go again.... Starting the workout week after a rest day! Going with a 5k!
Shoe mileage for 2011: 6.2 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
January 1, 2011
Happy New Year.... Starting off with a 5k on a cold morning!
Shoe mileage for 2011: 3.1 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100
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