November 23, 2010

4.3 miles on another warm morning. Good run though, decided to run miles 3
and 4 at a faster pace that miles 1 and 2. Did it, then warmed down using
the last .3 miles at the end of the workout.

Shoe mileage for 2010: 1163.3 miles
Daily Push-Ups: 75
Daily Sit-Ups: 100

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