Cold temperatures this morning but at least it was slightly warmer compared to yesterday's starting temps. Upper 30's observed this AM. Normally a day of rest but decided to workout today. Tomorrow will be onsite auditing a couple of warehouses. Not sure when we will get done, so better to knock out a run while I can today. Ran intervals for 3 miles, and then a 1 mile run for a total of 4 miles. Shoes are holding out; motivation is still there.
Shoe mileage to date: 141.50 miles
No comments:
Post a Comment