Normally a day of rest today, but have plans for Monday. Going to play weekend warrior and play paintball. Been about two years since I last played, but I promised my Son that I would go. Usually takes about three days to recover from a day of play. So, will see how long it takes this round.
Did stay motivated and ran 4.5 miles at a slow pace. Took a different route than the other days. Cold start compared to yesterday but able to complete with minimal aches.
Shoe mileage to date: 31.5 miles
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