January 12, 2009

Cold morning but stayed motivated and ran around the neighborhood.  Route included running by Celebration Park, a local city park with two small ponds that our Fishing Club frequents.  Ran 4 miles and was glad to remind myself that I am a recreational runner given the time posted.
 
Under Armour's cold weather gear does keep you warm.  Also, the new shoes feel much better.  Thoughts are the cushioning on the old pair were worn out.  Bought the same model as the old pair; just this year's upgrade.  Shoe used is Brook's Adrenaline GTS 9; recommended for flat-footed runners.
 
All for now,
Staying Active!

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